Talking about racism and race-related stress can be difficult to discuss with a child. PBS provides comprehensive guides as to how to have open conversations about race and the adversity children face because of racism.
While Therapy for Black Girls is a resource that caters to Black women and girls, the message in this podcast episode rings true for those across all backgrounds, races, religions, and creeds. Hear from two licensed psychologists about how therapy can reduce racial stress and trauma.
