{"id":4260,"date":"2025-03-01T00:39:41","date_gmt":"2025-03-01T00:39:41","guid":{"rendered":"https:\/\/center4thrivingcommunities.org\/?page_id=4260"},"modified":"2025-05-03T14:41:48","modified_gmt":"2025-05-03T14:41:48","slug":"trauma-and-adulthood","status":"publish","type":"page","link":"https:\/\/center4thrivingcommunities.org\/es\/young-adults\/trauma-and-adulthood\/","title":{"rendered":"Trauma y Adultez"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4260\" class=\"elementor elementor-4260\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-874901e e-flex e-con-boxed e-con e-parent\" data-id=\"874901e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9244303 shadow elementor-widget elementor-widget-heading\" data-id=\"9244303\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-9244303{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93d43f0 shadow elementor-widget elementor-widget-heading\" data-id=\"93d43f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-93d43f0{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a8458b shadow elementor-widget elementor-widget-heading\" data-id=\"5a8458b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adultos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e97ada4 shadow elementor-widget elementor-widget-heading\" data-id=\"e97ada4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">J\u00d3VENES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f449fa6 e-con-full e-flex e-con e-parent\" data-id=\"2f449fa6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c91dbd2 elementor-widget elementor-widget-template\" data-id=\"5c91dbd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\r\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"547\" class=\"elementor elementor-547\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68c0b43a e-con-full e-flex e-con e-parent\" data-id=\"68c0b43a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-7433435c e-con-full e-flex e-con e-child\" data-id=\"7433435c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-6a3a575a e-con-full e-flex e-con e-child\" data-id=\"6a3a575a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2078393d elementor-widget elementor-widget-spacer\" data-id=\"2078393d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57db880e e-con-full e-flex e-con e-child\" data-id=\"57db880e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b39c1f3 elementor-widget elementor-widget-spacer\" data-id=\"b39c1f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18f9c1a5 e-con-full e-flex e-con e-child\" data-id=\"18f9c1a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4008ce90 elementor-widget elementor-widget-spacer\" data-id=\"4008ce90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e69ff72 e-con-full e-flex e-con e-child\" data-id=\"4e69ff72\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a567dc1 elementor-widget elementor-widget-spacer\" data-id=\"6a567dc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78666c66 e-con-full e-flex e-con e-child\" data-id=\"78666c66\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4822d7ab elementor-widget elementor-widget-spacer\" data-id=\"4822d7ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24732e9e e-con-full e-flex e-con e-parent\" data-id=\"24732e9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76323554 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"76323554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trauma and Adulthood<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb5d6c0 e-con-full e-flex e-con e-child\" data-id=\"bb5d6c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aba207f elementor-widget elementor-widget-button\" data-id=\"aba207f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/center4thrivingcommunities.org\/es\/young-adults\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Back to previous menu<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16709dd5 e-flex e-con-boxed e-con e-child\" data-id=\"16709dd5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-776af19 elementor-widget elementor-widget-jet-listing-grid\" data-id=\"776af19\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing-grid jet-listing\"><div class=\"jet-listing-grid__items grid-col-desk-3 grid-col-tablet-2 grid-col-mobile-1 jet-listing-grid--1433 jet-equal-columns__wrapper\" data-queried-id=\"4260|WP_Post\" data-nav=\"{&quot;enabled&quot;:false,&quot;type&quot;:null,&quot;more_el&quot;:null,&quot;query&quot;:[],&quot;widget_settings&quot;:{&quot;lisitng_id&quot;:1433,&quot;posts_num&quot;:6,&quot;columns&quot;:3,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;column_min_width&quot;:240,&quot;column_min_width_tablet&quot;:240,&quot;column_min_width_mobile&quot;:240,&quot;inline_columns_css&quot;:false,&quot;is_archive_template&quot;:&quot;&quot;,&quot;post_status&quot;:[&quot;publish&quot;],&quot;use_random_posts_num&quot;:&quot;&quot;,&quot;max_posts_num&quot;:9,&quot;not_found_message&quot;:&quot;No data was found&quot;,&quot;is_masonry&quot;:false,&quot;equal_columns_height&quot;:&quot;yes&quot;,&quot;use_load_more&quot;:&quot;&quot;,&quot;load_more_id&quot;:&quot;&quot;,&quot;load_more_type&quot;:&quot;click&quot;,&quot;load_more_offset&quot;:null,&quot;use_custom_post_types&quot;:&quot;&quot;,&quot;custom_post_types&quot;:[],&quot;hide_widget_if&quot;:&quot;&quot;,&quot;carousel_enabled&quot;:&quot;&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;arrow_icon&quot;:&quot;fa fa-angle-left&quot;,&quot;dots&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause_on_hover&quot;:&quot;true&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;true&quot;,&quot;center_mode&quot;:&quot;&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;inject_alternative_items&quot;:&quot;&quot;,&quot;injection_items&quot;:[],&quot;scroll_slider_enabled&quot;:&quot;&quot;,&quot;scroll_slider_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;custom_query&quot;:false,&quot;custom_query_id&quot;:&quot;&quot;,&quot;_element_id&quot;:&quot;&quot;,&quot;collapse_first_last_gap&quot;:false,&quot;list_tag_selection&quot;:&quot;&quot;,&quot;list_items_wrapper_tag&quot;:&quot;div&quot;,&quot;list_item_tag&quot;:&quot;div&quot;,&quot;empty_items_wrapper_tag&quot;:&quot;div&quot;}}\" data-page=\"1\" data-pages=\"1\" data-listing-source=\"posts\" data-listing-id=\"1433\" data-query-id=\"\"><div class=\"jet-listing-grid__item jet-listing-dynamic-post-2385 jet-equal-columns\" data-post-id=\"2385\"  ><style type=\"text\/css\">.jet-listing-dynamic-post-2385 .elementor-element.elementor-element-bbb4e37:not(.elementor-motion-effects-element-type-background), .jet-listing-dynamic-post-2385 .elementor-element.elementor-element-bbb4e37 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/center4thrivingcommunities.org\/wp-content\/uploads\/2025\/01\/childhood_trauma_Stocksy_txp04afba6dltn300_Medium_73001_Header-1024x575-1.jpg\");}<\/style>\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"1433\" class=\"elementor elementor-1433\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4600\" class=\"elementor-element elementor-element-63e2413 e-flex e-con-boxed e-con e-parent\" data-id=\"63e2413\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57ef0d8 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"57ef0d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/effects-of-childhood-trauma\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/center4thrivingcommunities.org\/wp-content\/uploads\/2025\/01\/childhood_trauma_Stocksy_txp04afba6dltn300_Medium_73001_Header-1024x575-1.jpg\" class=\"attachment-full size-full wp-image-2472\" alt=\"\" srcset=\"https:\/\/center4thrivingcommunities.org\/wp-content\/uploads\/2025\/01\/childhood_trauma_Stocksy_txp04afba6dltn300_Medium_73001_Header-1024x575-1.jpg 1024w, https:\/\/center4thrivingcommunities.org\/wp-content\/uploads\/2025\/01\/childhood_trauma_Stocksy_txp04afba6dltn300_Medium_73001_Header-1024x575-1-300x168.jpg 300w, https:\/\/center4thrivingcommunities.org\/wp-content\/uploads\/2025\/01\/childhood_trauma_Stocksy_txp04afba6dltn300_Medium_73001_Header-1024x575-1-768x431.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-bbb4e37 e-con-full e-flex e-con e-child\" data-id=\"bbb4e37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\" href=\"https:\/\/www.medicalnewstoday.com\/articles\/effects-of-childhood-trauma\" target=\"_blank\">\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"elementor-element elementor-element-31202e7 elementor-widget elementor-widget-heading\" data-id=\"31202e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/effects-of-childhood-trauma\" target=\"_blank\">What ways can childhood trauma affect people?<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4600\" class=\"elementor-element elementor-element-80e8b69 e-con-full e-flex e-con e-child\" data-id=\"80e8b69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10f047c limited-text elementor-widget elementor-widget-heading\" data-id=\"10f047c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><ul>\n<li>Left untreated, adverse childhood experiences can manifest in adult life. This article describes the effects of childhood trauma on younger adults and what we should do to unpack traumatic experiences.<\/li>\n<\/ul>\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28abaf5 load-more-btn elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"28abaf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Load more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bd6831 elementor-widget elementor-widget-html\" data-id=\"0bd6831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\r\njQuery(document).ready(function($) {\r\n  $('.limited-text').each(function() {\r\n    var paragraph = $(this);\r\n    \r\n    \/\/ Obtener altura de l\u00ednea para calcular altura exacta de 4 l\u00edneas\r\n    var lineHeight = parseFloat(paragraph.css('line-height'));\r\n    var maxLines = 4;\r\n    var maxHeight = lineHeight * maxLines;  \/\/ Altura m\u00e1xima para 4 l\u00edneas\r\n    \r\n    \/\/ Medir la altura real del contenido sin restricciones\r\n    var originalHeight = paragraph.prop('scrollHeight');\r\n    \r\n    \/\/ Si la altura real del contenido es menor o igual a 4 l\u00edneas, ocultar el bot\u00f3n\r\n    if (originalHeight <= maxHeight) {\r\n      paragraph.next('.load-more-btn').hide();\r\n    }\r\n\r\n    \/\/ Mostrar m\u00e1s o menos texto cuando se haga clic en el bot\u00f3n\r\n    paragraph.next('.load-more-btn').click(function() {\r\n      if (paragraph.hasClass('expanded')) {\r\n        paragraph.removeClass('expanded');\r\n        $(this).text('Load More');\r\n      } else {\r\n        paragraph.addClass('expanded');\r\n        $(this).text('Show Less');\r\n      }\r\n    });\r\n  });\r\n});\r\n<\/script>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-2386 jet-equal-columns\" data-post-id=\"2386\"  ><style type=\"text\/css\">.jet-listing-dynamic-post-2386 .elementor-element.elementor-element-bbb4e37:not(.elementor-motion-effects-element-type-background), .jet-listing-dynamic-post-2386 .elementor-element.elementor-element-bbb4e37 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/center4thrivingcommunities.org\/wp-content\/uploads\/2025\/01\/Copia-de-Content-images-CTC-11.png\");}<\/style>\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"1433\" class=\"elementor elementor-1433\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4600\" class=\"elementor-element elementor-element-63e2413 e-flex e-con-boxed e-con e-parent\" data-id=\"63e2413\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57ef0d8 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"57ef0d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/coping-with-traumatic-events\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"540\" height=\"353\" src=\"https:\/\/center4thrivingcommunities.org\/wp-content\/uploads\/2025\/01\/Copia-de-Content-images-CTC-11.png\" class=\"attachment-full size-full wp-image-2493\" alt=\"\" srcset=\"https:\/\/center4thrivingcommunities.org\/wp-content\/uploads\/2025\/01\/Copia-de-Content-images-CTC-11.png 540w, https:\/\/center4thrivingcommunities.org\/wp-content\/uploads\/2025\/01\/Copia-de-Content-images-CTC-11-300x196.png 300w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-bbb4e37 e-con-full e-flex e-con e-child\" data-id=\"bbb4e37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\" href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/coping-with-traumatic-events\" target=\"_blank\">\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"elementor-element elementor-element-31202e7 elementor-widget elementor-widget-heading\" data-id=\"31202e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/coping-with-traumatic-events\" target=\"_blank\">Coping with Traumatic Events <\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4600\" class=\"elementor-element elementor-element-80e8b69 e-con-full e-flex e-con e-child\" data-id=\"80e8b69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10f047c limited-text elementor-widget elementor-widget-heading\" data-id=\"10f047c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><ul>\n<li>This article examines the various strategies young adults can use to manage and heal from traumatic experiences. It discusses therapeutic approaches such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR), as well as self-care practices like mindfulness, exercise, and building strong support networks. This article also emphasizes the importance of seeking professional help and creating a personalized plan to address and overcome trauma<\/li>\n<\/ul>\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28abaf5 load-more-btn elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"28abaf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Load more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bd6831 elementor-widget elementor-widget-html\" data-id=\"0bd6831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\r\njQuery(document).ready(function($) {\r\n  $('.limited-text').each(function() {\r\n    var paragraph = $(this);\r\n    \r\n    \/\/ Obtener altura de l\u00ednea para calcular altura exacta de 4 l\u00edneas\r\n    var lineHeight = parseFloat(paragraph.css('line-height'));\r\n    var maxLines = 4;\r\n    var maxHeight = lineHeight * maxLines;  \/\/ Altura m\u00e1xima para 4 l\u00edneas\r\n    \r\n    \/\/ Medir la altura real del contenido sin restricciones\r\n    var originalHeight = paragraph.prop('scrollHeight');\r\n    \r\n    \/\/ Si la altura real del contenido es menor o igual a 4 l\u00edneas, ocultar el bot\u00f3n\r\n    if (originalHeight <= maxHeight) {\r\n      paragraph.next('.load-more-btn').hide();\r\n    }\r\n\r\n    \/\/ Mostrar m\u00e1s o menos texto cuando se haga clic en el bot\u00f3n\r\n    paragraph.next('.load-more-btn').click(function() {\r\n      if (paragraph.hasClass('expanded')) {\r\n        paragraph.removeClass('expanded');\r\n        $(this).text('Load More');\r\n      } else {\r\n        paragraph.addClass('expanded');\r\n        $(this).text('Show Less');\r\n      }\r\n    });\r\n  });\r\n});\r\n<\/script>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-2387 jet-equal-columns\" data-post-id=\"2387\"  ><style type=\"text\/css\">.jet-listing-dynamic-post-2387 .elementor-element.elementor-element-bbb4e37:not(.elementor-motion-effects-element-type-background), .jet-listing-dynamic-post-2387 .elementor-element.elementor-element-bbb4e37 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/center4thrivingcommunities.org\/wp-content\/uploads\/2025\/01\/Copia-de-Content-images-CTC-12.png\");}<\/style>\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"1433\" class=\"elementor elementor-1433\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4600\" class=\"elementor-element elementor-element-63e2413 e-flex e-con-boxed e-con e-parent\" data-id=\"63e2413\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57ef0d8 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"57ef0d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/episode\/5y3lZo29NE7TEdOSThKDPR?si=nct8XCLMQlSA6IruMsp3Xg\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"540\" height=\"353\" src=\"https:\/\/center4thrivingcommunities.org\/wp-content\/uploads\/2025\/01\/Copia-de-Content-images-CTC-12.png\" class=\"attachment-full size-full wp-image-2494\" alt=\"\" srcset=\"https:\/\/center4thrivingcommunities.org\/wp-content\/uploads\/2025\/01\/Copia-de-Content-images-CTC-12.png 540w, https:\/\/center4thrivingcommunities.org\/wp-content\/uploads\/2025\/01\/Copia-de-Content-images-CTC-12-300x196.png 300w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-bbb4e37 e-con-full e-flex e-con e-child\" data-id=\"bbb4e37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\" href=\"https:\/\/open.spotify.com\/episode\/5y3lZo29NE7TEdOSThKDPR?si=nct8XCLMQlSA6IruMsp3Xg\" target=\"_blank\">\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"elementor-element elementor-element-31202e7 elementor-widget elementor-widget-heading\" data-id=\"31202e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/open.spotify.com\/episode\/5y3lZo29NE7TEdOSThKDPR?si=nct8XCLMQlSA6IruMsp3Xg\" target=\"_blank\">\u201cOvercoming childhood trauma\u201d<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4600\" class=\"elementor-element elementor-element-80e8b69 e-con-full e-flex e-con e-child\" data-id=\"80e8b69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10f047c limited-text elementor-widget elementor-widget-heading\" data-id=\"10f047c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><ul>\n<li><em>The Psychology of your 20s<\/em> is a popular self-help podcast that emphasizes prioritizing your mental well-being while in your twenties. For this episode, host and mental health advocate, Jemma Sbeg provides discussion as to how to address your childhood trauma in young adulthood.<\/li>\n<\/ul>\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28abaf5 load-more-btn elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"28abaf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Load more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bd6831 elementor-widget elementor-widget-html\" data-id=\"0bd6831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\r\njQuery(document).ready(function($) {\r\n  $('.limited-text').each(function() {\r\n    var paragraph = $(this);\r\n    \r\n    \/\/ Obtener altura de l\u00ednea para calcular altura exacta de 4 l\u00edneas\r\n    var lineHeight = parseFloat(paragraph.css('line-height'));\r\n    var maxLines = 4;\r\n    var maxHeight = lineHeight * maxLines;  \/\/ Altura m\u00e1xima para 4 l\u00edneas\r\n    \r\n    \/\/ Medir la altura real del contenido sin restricciones\r\n    var originalHeight = paragraph.prop('scrollHeight');\r\n    \r\n    \/\/ Si la altura real del contenido es menor o igual a 4 l\u00edneas, ocultar el bot\u00f3n\r\n    if (originalHeight <= maxHeight) {\r\n      paragraph.next('.load-more-btn').hide();\r\n    }\r\n\r\n    \/\/ Mostrar m\u00e1s o menos texto cuando se haga clic en el bot\u00f3n\r\n    paragraph.next('.load-more-btn').click(function() {\r\n      if (paragraph.hasClass('expanded')) {\r\n        paragraph.removeClass('expanded');\r\n        $(this).text('Load More');\r\n      } else {\r\n        paragraph.addClass('expanded');\r\n        $(this).text('Show Less');\r\n      }\r\n    });\r\n  });\r\n});\r\n<\/script>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Young ADULTS Back to previous menu Load more Load more Load more<\/p>","protected":false},"author":5,"featured_media":0,"parent":1455,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4260","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C4TC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/center4thrivingcommunities.org\/es\/wp-json\/wp\/v2\/pages\/4260\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/center4thrivingcommunities.org\/es\/wp-json\/wp\/v2\/pages\/4260\" \/>\n<meta property=\"og:site_name\" content=\"C4TC\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" 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