Young

ADULTS

Trauma and Adulthood

  • Left untreated, adverse childhood experiences can manifest in adult life. This article describes the effects of childhood trauma on younger adults and what we should do to unpack traumatic experiences.

  • This article examines the various strategies young adults can use to manage and heal from traumatic experiences. It discusses therapeutic approaches such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR), as well as self-care practices like mindfulness, exercise, and building strong support networks. This article also emphasizes the importance of seeking professional help and creating a personalized plan to address and overcome trauma

  • The Psychology of your 20s is a popular self-help podcast that emphasizes prioritizing your mental well-being while in your twenties. For this episode, host and mental health advocate, Jemma Sbeg provides discussion as to how to address your childhood trauma in young adulthood.

Session 1: Engaging Communities in Local Health Initiatives

April 30th, at 12PM EST

How might we foster collaboration and co-design between community residents and community-based institutions to achieve a community health improvement goal? We will share tools for community engagement and insights from projects that center community co-design and ownership.

Session 2: Crafting a Community Vision of Health

April 30th, at 12PM EST

How might we engage leaders from different sectors to partner on a holistic vision of health? We will share tools and approaches to frame the Vital Conditions for Health and Well-Being and approaches for community-driven coalitions.

Session 3: Measuring Impact of Community-Driven Initiatives

August, 7th, at 3PM EST

How might we measure success of community well-being initiatives through a community lens? We will share tools for community-led data and measurement to support local health initiatives describe their impacts.

Session 4: Resourcing Community-Led Health Initiatives

October 15th, at 12 PM EST

How might we resource and sustain the impacts of local well-being initiatives. We will share approaches to engage community and organizational leaders to invest in locally developed solutions.

Bonus Session 5: Grant Writing 101

December 11th, at 12PM EST

This final workshop of the Center’s four-part learning journey series is designed to provide organizations with insights and tips when applying for funding and other resources to support community initiatives. You’ll learn how to construct a grant, including standard grant components, write a compelling program description, learn about evaluation frameworks, and essential considerations for crafting a budget and budget narrative.

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